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Masterclass And Meditation - A Healing Sanctuary After Trauma
With Dr. Evette RoseThis course offers gentle, practical tools to help you find safety, self-compassion, and balance in the aftermath of trauma or stress. Together we explore how to create an inner sanctuary where your nervous system can soften and begin to heal. You’ll learn how to use positive memories, sensory awareness, and mindful practices to reconnect with your body and restore a sense of peace. Through guided reflections and meditations, you’ll discover how to anchor yourself in calm moments, rewire your mind toward safety, and build supportive practices you can return to anytime. By the end of this course, you will feel more resourced, grounded, and able to nurture your own inner healing space.
Learn how to create a safe inner sanctuary for healing and self-reconnection after trauma.
About this course
This course offers gentle, practical tools to help you find safety, self-compassion, and balance in the aftermath of trauma or stress. Together we explore how to create an inner sanctuary where your nervous system can soften and begin to heal. You’ll learn how to use positive memories, sensory awareness, and mindful practices to reconnect with your body and restore a sense of peace. Through guided reflections and meditations, you’ll discover how to anchor yourself in calm moments, rewire your mind toward safety, and build supportive practices you can return to anytime. By the end of this course, you will feel more resourced, grounded, and able to nurture your own inner healing space.
Meet your Teacher
Dr. Evette Rose is a Holistic Counsellor with a Ph.D. and MBA, as well as the author of 21 books. She is the founder of Metapsychology Coaching™ (MC), Metaphysical Anatomy Technique (MAT), and Integrative Soulful Therapy (IST). Evette is recognized internationally as a leader in psychosomatics and trauma recovery, with a gift for helping people reconnect with themselves and release the impact of past experiences. She is best known for her groundbreaking work, Metaphysical Anatomy Volume 1, which explores 722 medical conditions and the suppressed emotions behind them, and for her book on the psychosomatics of children. Through her teaching, writing, and speaking, Evette continues to guide people toward greater healing, resilience, and fulfillment.