Elise Hummel

Elise Lorraine is a Transpersonal Psychology PhD student, artist, and intuitive guide devoted to helping you unlock your creativity, find flow, and reconnect with your inner wisdom. Her meditations blend mindfulness, somatic awareness, and soul-aligned intention to support emotional healing and spiritual integration. Through guided visualization, breath, and reflection, Elise helps you return to the present moment—where your true power lives. Each free meditation is paired with a downloadable workbook for deeper self-inquiry, journaling, daily gratitude, and creative embodiment. Come as you are, and leave with a tool that brings you back to yourself. Follow for new meditations and explore her workbooks for a deeper journey.

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