The Wonder Of You – A Meditation On The Beauty Of Being

In this gentle meditation, Dr Prashant Kakoday invites you to experience the wonder of your true self — a tiny, living star of light.
You awaken to the truth that this immortal being is the real “you,” beyond harm and beyond change.
Through this awareness, you feel part of a vast, noble family of souls, each one radiant and pure.
This meditation helps you rediscover the quiet joy and fullness of simply being.

Transcript

This time,

We remind ourselves of the wonder of this reality.

The soul that is awake,

That is a step,

To wake up is a step.

He understands that he exists as a extremely tiny star,

Just like a point.

And this tiny point is conscious and experiencing.

He is the main thing.

We see it with a certain wonder,

How this tiny point is the real me.

This tiny,

Tiny star is immortal.

This tiny star has a eternal home.

No one can change his home.

He himself is beyond harm,

His home is beyond harm.

We see every aspect with the attitude of wonder.

We see that this living star,

Soul,

Belongs to this family of stars,

Family.

And all belong to this family.

It's a big family.

No one can be excluded from this family.

We see it with the wonder.

All this family,

They are noble,

Noble in character,

In an extraordinary way.

They have no reason for any experience of disappointment or desperation,

Ever.

The truth is like this.

As a result,

Their mind always experiences that silent bliss,

Silent peace,

Silent contentment,

All the time,

A feeling of fullness all the time.

We see this with the wonder.

We realize that when they do visit the physical world,

Every moment is an extraordinary gift.

World of actions,

World of sound,

A big chaos and commotion.

But for them,

This is an extra-temporary experience.

They come as tourists in this world,

A world of colors and change,

A world of variety on a scale that cannot be imagined.

They see this as a wonder.

They realize their home is supreme home,

A secure and noble and region of peace.

And the physical world is another extraordinary gift.

He knows it beforehand,

It is temporary and it is changing,

But every moment is a gift.

Every interaction is a gift.

Every aspect of the journey is great fun.

We realize the truth of these travelers is immensely beautiful.