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The Science Of Audacity
With Julieta Sepúlveda Yáñez, PhDA four-lesson audio course about why we underestimate the yes, and how to build the confidence to ask. Each lesson pairs one piece of the science of asking with a small, gentle practice you can try the same week: the miscalculated yes, the fear of bothering people, the myth of doing it alone, and the muscle of confidence. You'll finish with a simple, repeatable way to ask for what you want — without waiting to feel brave.
Why we underestimate the yes — and how to build the confidence to ask
About this course
A four-lesson audio course about why we underestimate the yes, and how to build the confidence to ask. Each lesson pairs one piece of the science of asking with a small, gentle practice you can try the same week: the miscalculated yes, the fear of bothering people, the myth of doing it alone, and the muscle of confidence. You'll finish with a simple, repeatable way to ask for what you want — without waiting to feel brave.
Meet your Teacher
Dr. Julieta Sepúlveda Yáñez is a biomedical scientist and meditation teacher. She turns research on the mind into small, practical steps you can use the same week. In this course, she draws on the science of asking to help you ask for what you want with more confidence and less fear.