Deep Relaxation - Inner Space

This Instrumental music is inspired by the 5 elements in the Indian and Tibetan Buddhist traditions. Use this music to meditate on the element of Space. The Space element refers to the boundless nature of the Mind itself, which is synonymous with Boundless Compassion and Wisdom.

In their most refined expressions, the five elements of Earth, Water, Fire, Air, and Space are nothing other than the five primordial wisdoms. Close your eyes and take a deep breath, envisioning the vast, boundless expanse of space surrounding you, an infinite field of stillness and calm. As you exhale, let go of any tension, and embrace the serenity of this spaciousness, allowing it to fill you with a profound sense of freedom and peace.

This music can be used for study as well. As the body starts to go into sympathetic resonance with the music, sinking into a deeply relaxed state, the mind becomes more receptive and retains more information, due to the soothing, emotional connection to the music.