Aquarian Sadhana - Wahe Guru Wahe Jio

The mantra from the Aquarian Sadhana, "Wahe Guru Wahe Guru Wahe Guru Wahe Jio," is a powerful invocation that initiates a state of bliss and ecstasy. To begin, find a seated position in Virasana, also known as Hero Pose. From there, shift to sitting on your left heel while placing your right foot flat on the ground, ensuring your right knee is upright. Bring your hands into a prayer pose at your heart center. Chanting this mantra for 22 minutes can be a challenge, especially in this posture, but it's an opportunity to deepen your practice. As you chant, focus on your breath, adjusting your position as needed to maintain comfort. The repetition of "Wahe Guru" expresses a profound reverence for the Infinite Wisdom of the divine, acknowledging its indescribable greatness. This mantra not only elevates your spirit but also fosters a connection to higher consciousness, guiding you into a transformative experience of joy and inner peace.