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COURSE
With Debra Wilson Guttas
Unwind and find clarity as you pause, reflect, and manifest your goals through the healing power of tea. In four engaging lessons you'll: Discover the historical and cultural significance of tea rituals and their connection to the lunar cycles; Learn to select teas that align and resonate with your personal goals and intentions; Explore the therapeutic properties of various teas and how they can support specific intentions, from healing and relaxation to focus and clarity; and, Learn the art of brewing tea mindfully - transforming a simple act into a meditative and intentional ritual. Throughout this course, you will discover practical tools and techniques to create a peaceful ritual space, incorporate breathing exercises, and focus on presence and intention. This course is perfect for anyone looking to deepen their mindfulness practice (in a very special way), connect with lunar energies, and integrate the art of intentional tea rituals into their life. Join me on this journey to transform your tea time into a meaningful and soulful experience.
Meet your Teacher
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4 Days
223 students
4.6 stars
10 min / day
Abundance
English
4.6 (13)
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