05:07
The Procrastination Recode
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19
Procrastination is very rarely a “laziness” problem. It's usually protective mechanisms created by your brain to manage discomfort, fear, or identity threats. This audio gently guides you to recode these mechanisms over time, when used regularly.
Affirmation MeditationMindful Self Discipline PracticeProcrastinationSelf AcceptanceNervous SystemBody AwarenessSelf ReassuranceSelf TrustCalmProcrastination ManagementLife Journey Reflection
Meet your Teacher
Clarissa Renee
Margate, UK