Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Sleep

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Tuning Into The Frequency Of Abundance - by Charlotte Jackson
COURSE

Tuning Into The Frequency Of Abundance

With Charlotte Jackson

We are always transmitting energy through our thoughts, emotions, and the way we show up. Over five days, Charlotte helps you notice your signal and gently tune it to the frequency of abundance so life starts meeting you with more ease. Charlotte guides you through five concise lessons that help you explore what you’re transmitting, clear the old static of limiting beliefs, embody real gratitude, connect with your future self, and create a simple daily ritual to hold that state. You’ll learn to calm your nervous system, release old patterns of lack, and open to the frequency of abundance—then keep that alignment through real-life moments. The lessons are grounded and easy to integrate: short, focused sessions for busy days, with enough depth to shift how you feel and how you show up. You’ll also get three companion meditations to support your practice: a 10-minute morning to set your tone, a 10-minute evening to wind down in gratitude, and a 2-minute tune-up you can use any time you need a quick reset.

A five day journey to shift your energy from lack into flow and abundance.

About this course

We are always transmitting energy through our thoughts, emotions, and the way we show up. Over five days, Charlotte helps you notice your signal and gently tune it to the frequency of abundance so life starts meeting you with more ease. Charlotte guides you through five concise lessons that help you explore what you’re transmitting, clear the old static of limiting beliefs, embody real gratitude, connect with your future self, and create a simple daily ritual to hold that state. You’ll learn to calm your nervous system, release old patterns of lack, and open to the frequency of abundance—then keep that alignment through real-life moments. The lessons are grounded and easy to integrate: short, focused sessions for busy days, with enough depth to shift how you feel and how you show up. You’ll also get three companion meditations to support your practice: a 10-minute morning to set your tone, a 10-minute evening to wind down in gratitude, and a 2-minute tune-up you can use any time you need a quick reset.

Meet your Teacher

Charlotte Jackson

Charlotte Jackson

View Profile
London, England, United Kingdom

Charlotte is a Reiki Master, Certified Meditation Teacher, and Life Coach who specialises in energy awareness and frequency work. Her teachings draw on years of personal and professional experience helping people move from patterns of lack and self-doubt into calm confidence and flow. Through her background in Reiki and meditation, she brings a grounded understanding of how energy, mindset, and the nervous system work together to shape our reality. In this course, Charlotte shares practical tools and insights to help listeners tune into the frequency of abundance and live with greater ease and self-trust.

View Profile