00:30

A guided visualization meditation to help you feel safe and grounded in expressing yourself, authentically. In this practice, we will clear the fears and blockages that hold you back from expressing yourself and use the power of your imagination to help you fully embody your unique and authentic self so that you can move forward with more clarity and confidence.
AuthenticityConfidenceFearSpiritualityGuided ImagerySpiritualityHealth & HappinessStress & AnxietyVisualization
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Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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