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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Charlotte Denham
This course is a gentle 3-day journey into the restorative energy of winter. Through guided meditation, journaling, and practical seasonal rituals, you’ll learn how to slow down, nourish yourself, and work with winter rather than against it. Each day offers grounding tools to support emotional balance, inner warmth, and deeper wellbeing during the colder season. Perfect for anyone seeking calm, clarity, and seasonal alignment.
Meet your Teacher
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3 Days
34 students
4.8 stars
17 min / day
Divine Connection
English
4.8 (8)
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