Ways To Winter Wellbeing - by Charlotte Denham

COURSE

Ways To Winter Wellbeing

With Charlotte Denham

This course is a gentle 3-day journey into the restorative energy of winter. Through guided meditation, journaling, and practical seasonal rituals, you’ll learn how to slow down, nourish yourself, and work with winter rather than against it. Each day offers grounding tools to support emotional balance, inner warmth, and deeper wellbeing during the colder season. Perfect for anyone seeking calm, clarity, and seasonal alignment.


Meet your Teacher

Charlotte is a Reiki Master Teacher, Crystal healer, Meditation & Mindfulness Guide, and Psychic Medium devoted to walking beside others on the sacred path of awakening. Her work blends the gentle power of Reiki, the ancient wisdom of crystals, and the stillness of meditation with messages from Spirit to guide each soul toward clarity and peace. Every workshop, course, and meditation she offers is a doorway into deeper connection—with oneself, the Divine, and the unseen energies that lovingly support us. Charlotte's passion is to help others release what dims their light, awaken their inner wisdom, and step fully into the life their spirit came here to live. With grace and compassion, she honours each journey as a sacred unfolding of light, love, and truth.

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3 Days

34 students

4.8 stars

17 min / day

Divine Connection

English


Lesson 1

Attune To The Energy Of Winter

A calming introduction to the natural rhythm of winter. Learn how this season supports rest, reflection, and emotional clarity, followed by a grounding meditation to help you settle into the season’s stillness.

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Lesson 2

Slow Season, Strong Mind: Nurturing Yourself In Winter

Discover simple, comforting winter wellness rituals—from warm morning routines to nature connection and home practices—paired with a soothing visualisation of inner warmth. Learn how to use crystals and journalling to support your Winter practice.

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Lesson 3

Winter's Quiet Magic: Rituals For Winter Wellness

Explore the magic of Winter through simple rituals to support your journey through the dark season. Explore reflective journaling prompts and winter-inspired practices that help release stress and invite inner peace. Includes a snowfall meditation.

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4.8 (8)

Recent Reviews

Cyndi

Cyndi

December 11, 2025

I beautiful course to embrace the season. I especially loved the crystal suggestions. Thank you!

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