I Diminish Destabilization And Turmoil From My Life

In this meditative guide, you will listen to affirmative ideas to help guide you through the veil of feelings of destabilization and turmoil that we often experience in life.

This format is what I call an Affirmative Meditative Guide. It is intended to be heard at the pace at which it is recorded. It's best not to increase the speed so that you can savor the words, phrases, and ideas. This is similar to listening to a chapter in an audiobook, except you will derive the benefits from it by being fully present as you absorb the information while you listen.

After you finish listening, you may wish to journal your thoughts and see what realizations came through for you.