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COURSE

Manifestation From The Inside-Out - Fulfilment Begets Success

With Jonny Baker

Whether you have a sense that the world/universe is hostile and scarce, or welcoming and generous, what you have is not so much a description of how the world is, but a belief about the world that fulfils itself. Foster a new belief and you change the world… change the universe! New opportunities that may otherwise have been missed present themselves and this can not only help you to become more successful, wealthy and fulfilled, but healthy, vibrant and joyful! Master the alchemy of crafting your own affirmations and visualisations; build a daily practice that makes manifestation your new normal; use the classroom to and your journal to gain assistance and to develop and perpetuate your practice. Soundscape and words are produced and created by me, influenced by the work of Carl Jung and Dr. Joe Dispenza. If you find it difficult to distinguish imagined content from the content of reality, it is recommended that you only use this course with approval from a medical professional.

A complete process to: think new thoughts, believe new beliefs, feel new emotions, discover new opportunities and experience a new world!

13 Days

473 students

4.8 stars

17 min / day

English

About this course

Manifestation Visualization

Affirmation Meditation

Cue-Controlled Relaxation

Meet your Teacher

Jonny Baker

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Canterbury, UK

Jonny Baker has 20+ years experience in helping people transform their thoughts, beliefs and feelings about themselves and the world as a meditation guide, therapist and coach. People come to Jonny with specific issues to resolve and come away with resolutions, as well as significant changes to the fabric of their life experience. He has a masters degree in psychology, a diploma in hypnotherapy and NLP qualifications to the level of advanced master practitioner. Jonny is an intuitive, caring, creative and unstoppable advocate for the greatest expression of yourself.

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13 Days

473 students

4.8 stars

17 min / day

English

Lesson 1

What Does It Take To Master Manifesting?

The secret delight in manifesting is not what you get, but what you get to give! Part 1: Going all in - manifesting is investing! In this “eyes open” lesson you will learn the importance of: consciously bypassing the “sameness mode” of your brain; investing your attention in subtle thoughts and feelings until they grow and take on their own momentum; sacrifice and taking deliberate action in manifesting; engaging joyfully with the process and being delighted when something appears to be magical and approaching synchronicities as a dialogue between you and the universe. Part 2: The Role of Community and Journaling in Manifesting In this “eyes open” lesson you will learn the utility of: feeding your learning forward (using your newly gained wisdom and experiences to help nurture others who may be following in your footsteps); journaling your manifesting development and being active in the course classroom.

Lesson 2

Be Mindful About What You Wish For

The question is not so much “what do you want to manifest?”, but “what do you want to manifest for?” In this “eyes open” lesson you will discover: how we are already manifesting and that it may not necessarily be in the way you would choose; how, while your manifestation can unlock so much, it is not the only force in play in your life; the importance of reflecting on what it is that you want to accomplish through manifesting; how true fulfillment is an inside job, before it is an outside job; the importance of healthy core states of being as a foundation for truly fulfilling manifesting.

Lesson 3

Primed For Relaxation - Why Relaxation Is Important For Manifesting And How To Relax By Association

In this lesson you will: learn how being relaxed underpins powerful and effective manifesting; learn to use your relaxing memories as resources, helping you to relax in the present; understand how your body remembers deep relaxation, so that you can relax deeply when you really need to.

Lesson 4

Primed For Relaxation: Progressive Relaxation

This meditation: guides you through a process of deeply relaxing your body and mind; helps you to connect with your conscious self as preparation for manifesting; helps you to apply a foundation of calmness and relaxation to multiple areas of your life.

Lesson 5

Affirmation And Foresense Creation: Crafting Your Affirmation

In this “eyes open” lesson you will learn to: create affirmations according to what would really bring you fulfilment; design them to help you feel something you want to feel ("acceptance", "fulfilment", "gratitude", "love", for example); design them so that they spark your emotion and imagination to see, hear and feel yourself having accomplished them; design them so that what you affirm can be seen as true every day that you affirm it, as well as the day that you have accomplished it; structure affirmations in the present tense (“you accept”, rather than “you will accept”, for example); refer to yourself in the second person, as “you”, not “I”; keep it simple, aiming for somewhere between 1 and 25 words; that imperfect affirmations are perfect. Following this lesson you will have an opportunity to craft an affirmation for something you want to manifest in your journal, that you can then use to help develop your foresense and bring into the subsequent meditation.

Lesson 6

Affirmation And Foresense Creation: Developing, Amplifying And Applying Foresense

In this “eyes open” lesson you will: learn how powerful foresense, especially coupled with affirmations, can be; learn how it works on multiple levels; learn to embrace the joy of exploring the astounding possibilities that a quantum universe can imply, while keeping your feet rooted in a more commonly shared Newtonian view of the universe; learn a useful question to prompt the generation of your foresense; learn how to amplify the intensity of your foresense and bring it back to the present moment. Following this lesson you will have an opportunity to craft your foresense for something you want to manifest in your journal, that you can bring into the forthcoming meditation.

Lesson 7

Affirmation And Foresense Creation: Embedding Affirmations And Foresense

This meditation: amplifies the quality and richness of your affirmation and foresense; uses metaphor to embed your affirmation and foresense as a resource and anchors your affirmation and foresense in the present moment. Feel free to look at your journal to refresh your mind, then place it out of reach before entering this meditation.

Lesson 8

Primed For Deliberate Action

This meditation begins with an “eyes open” introduction that helps you to create your own action steps, with the following question: “what is a step, that you know you will follow through on, that paves the way between where you are now and your desired outcome?”. It then transitions into a meditation that helps you to develop your action steps, applying your affirmations and foresense. It continues to help you explore the context and gains of having taken such a step for you and others and embedding your deliberate action as new habits.

Lesson 9

Primed For Synchronicities: The Importance Of Synchronicities

In this “eyes open” lesson you will: learn what is meant by the term “synchronicity”; discover why they are powerful, whatever you believe them to be; learn that synchronicities are enchanting indications of your manifestation success; discover why synchronicities are great when they occur, but are not a necessity for manifestation to work; become equipped to bring any synchronicities to the course classroom and keep track of them in your journal.

Lesson 10

Primed For Synchronicities: Embedding Synchronicities

This meditation: elicits a sense of the joy and magic in identifying synchronicities; uses affirmations to prime your curiosity for identifying synchronicities and encourages you to make use of your journal and the course classroom.

Lesson 11

Primed For Reviewing

This meditation: helps you to notice and feel pride in your accomplishments and to be energised in identifying what you would choose to do differently tomorrow and strikes a distinction between the consistently safe and acceptable “you”, perfect as you are and the things you “do”, as part of a game, where you can set the boundaries to play in the way you would choose.

Lesson 12

Morning Manifesting Input

This simple meditation: consolidates what you have learned throughout the preceding lessons and meditations; helps you to integrate the learnings and accomplishments from the previous day’s review into your manifesting for the day ahead; helps you to choose and generate how to feel; helps you to use and amplify your affirmations and foresense to project your manifestation into the day; helps you to set action steps and tune into synchronicities and sets you up to make the most of your day.

Lesson 13

Evening Manifesting Review

This meditation: consolidates what you have learned throughout the “Primed for Reviewing” meditation; helps you to re-establish that baseline of security and contentment in who you are; helps you to reflect on the day’s events and emotions, releasing what is no longer needed and embedding and digesting what is helpful and sets the scene for a peaceful and relaxing sleep.