Sleep Resonance | 12-MinSoundbath For Rest (Gong + Ocean)

If you struggle to "switch off" at night, this 12-minute therapeutic soundscape is designed to guide your brain from the high-frequency chatter of the day into the deep, slow waves of restorative sleep.

This track is mixed to capture the full frequency range of the Paiste Gong. For the best experience:
- Dim the lights and get into your most comfortable sleeping position.
- Use headphones or a good ear piece.
- Let the sound do the work—there is no need to "focus." Simply let the vibrations carry you into sleep.