00:30

Falling Asleep to Soothing Guitar

Name: Falling Asleep to Soothing Guitar
Uploaded: 2023-06-29T14:01:13.092Z
Duration: 22 min 35 s
Channel: Bo Bestvina
Description: Sometimes we need support in falling asleep because we may have too much on our mind or too much energy in the body. This classical guitar meditation helps to calm the mind and body and prepare the listener for a deep, renewing night's rest.

by Bo Bestvina

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

155

Sometimes we need support in falling asleep because we may have too much on our mind or too much energy in the body. This classical guitar meditation helps to calm the mind and body and prepare the listener for a deep, renewing night's rest.

Sleep Music Relaxation Meditation

Meet your Teacher

Bo Bestvina

Bellingham, WA, USA

Meet your Teacher

Bo Bestvina

Bellingham, WA, USA

© 2026 Bo Bestvina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.