Surrender: Let Go Of Control And Trust

This is a guided affirmation practice to support you in trusting the process of your life. Through heart-centred breathing and affirmations, you will be gently guided to soften your grip, release doubt, and open to the unknown. This practice is for anyone moving through uncertainty, transition, or the exhaustion of forcing outcomes.

Music and vocals written and produced by Ayverie Laroë.

Transcript

Welcome. Today's practice is for trusting the process. I'm Avery LaRoe. Thank you for choosing to go on this journey with me. And take a moment to thank yourself. For making the time to let go of everything that's going on in your world outside. To be right here. Dropping into. The inside. Alright, Get settled, Get comfortable. Find a posture that feels supportive and nourishing to you. This is a guided affirmation practice to support you in trusting the process. No matter what you're currently moving through. May you trust the path that is unfolding May you trust in the unknown. Taking a deep breath in now. And from the top of your head to the tips of your toes, Allowing your body to melt. Like warm honey. Into the surface beneath you. Softening into a spacious, Calm state. Surrender. May you trust in the unseen threads weaving the path to your highest. Reality. You Noticing the rise and fall of your breath now and as you take another slow, Deep breath. I'd like you to place your awareness on your heart space. And breathe from your heart for a little while. Allow your breathing to gently guide you deeper within. With every breath you take. Breathe into your heart. Feeling it open like the sun. A warm, Glowing sun. Expanding. With every. I invite you to allow your heart to open to the following affirmations. And make sure to enjoy a full body sensation with every phrase. This will ensure the words and intentions settle deep into your subconscious, Planting seeds, Taking root, As you sink deep down. And even deeper down. Into the landscape of your mind. Let's begin. I trust the process of my life. I trust the process of my life. I trust in the unseen forces that are bubbling beneath the surface. I trust that creation is unfolding, Even in stillness. As I soften my grip. New possibilities emerge. As I soften my grip. New possibilities. Emerge. I release all doubt and embrace the unknown. I release all doubt and embrace the unknown. I receive the answers, Downloads, And insights I am seeking. I receive the answers, Downloads, And insights I am seeking. Answers, Messages, Downloads, And insights come to me easily. Answers, Messages, Downloads, And insights come to me effortlessly. The current season that I'm in. Is preparing me. For a higher way of being. I'm exactly where I'm meant to be. For who I'm becoming. I trust that I'm being prepared for a higher journey. Reality. I trust that what is meant for me will always find me. I trust that what is meant for me will always be. Find me. I embrace uncertainty with courage and grace. I embrace uncertainty with courage and grace. I am expanding. I am expanding. I AM. Expanding. I surrender and trust the process of life. I surrender and trust the process of life. Beautiful. Now take a moment to thank the process for its wisdom and lessons. You could put your hand on your heart. And connect to a sense of gratitude. Knowing that what you desire is already on its way. You are right on schedule. Thank you for journeying with me.