Positive Childbirth Mini-Course
With Anja MoncrieffJoin me on this special journey to prepare for your baby's birth! Throughout this 2 day course, we'll delve into the science behind birth - what's happening in your body during labour, the hormones at play and how to manage your contractions with ease. You will learn a powerful breathing exercise to guide you through labour & simple techniques you can use to have a calm and easier birth experience. By the end of this 2-day course, you will feel more knowledgeable about the birth process and how to optimize your comfort levels. I can't wait to support you as you prepare for welcoming your beautiful baby in the world! I hope that you enjoy the course :)
Learn the secrets to a calm and easier birth experience.
About this course
Join me on this special journey to prepare for your baby's birth! Throughout this 2 day course, we'll delve into the science behind birth - what's happening in your body during labour, the hormones at play and how to manage your contractions with ease. You will learn a powerful breathing exercise to guide you through labour & simple techniques you can use to have a calm and easier birth experience. By the end of this 2-day course, you will feel more knowledgeable about the birth process and how to optimize your comfort levels. I can't wait to support you as you prepare for welcoming your beautiful baby in the world! I hope that you enjoy the course :)
Meet your Teacher
Anja is a birth worker specialising in childbirth education and meditation. She is passionate about supporting women to feel confident and empowered as they journey through pregnancy, birth and motherhood. Through soothing practices, evidence-informed insights and compassionate guidance, Anja teaches you how to cultivate calm, reduce fear and trust your body's natural wisdom.