Butterfly: Sleep Music To Calm Anxiety · 8 Hours
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8:10:54

Butterfly: Sleep Music To Calm Anxiety · 8 Hours

by Iván Parafita

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5

A gentle, continuous soundscape inspired by the Butterfly's lightness and quiet transformation. This music track is designed to help you calm night-time anxiety, soften a tense mind, and drift naturally into deep, restorative sleep. The soft, airy tones create a sense of weightless ease, allowing the nervous system to slow down and settle into calm. Subtle atmospheric layers dissolve tension into stillness, holding you gently in rest until morning. Ideal for calming anxiety, an anxious mind, deep sleep and staying asleep. Please do not listen while driving or operating machinery.

SleepRelaxationCalmTransformation

Meet your Teacher

Iván Parafita

Carballo, La Coruña, España

Meet your Teacher

Iván Parafita

Carballo, La Coruña, España