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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAngela has been enjoying meditation for many years, including time spent on silent retreats. She holds a Meditation Teacher Training certification from David Gandelman’s Meditation School and is currently halfway through the two-year Mindfulness Meditation Teacher Certification Program (MMTCP) led by Tara Brach and Jack Kornfield. Angela loves guiding others to cultivate mindfulness, presence, and compassion, with a special focus on helping people over 55 bring meditation into their daily lives in a practical and meaningful way.
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Speaks English and Français
Joined Insight Timer in January 2026
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