A Few Minutes Of Calm (Anxiety Relief)

A short ambient drift. Dense, washed-out tones layered with subtle nature sounds, informed by the rawness of nature itself, paired with a black and white visual of sea birds riding the updrafts. Built as a place of safety and comfort rather than a soundtrack to sit and analyze. This one's made for a midday reset and stress relief. A few minutes to step out of the noise, let your shoulders drop, and come back steadier. Find a comfortable position, let the birds carry your focus, and drift. Best with headphones.