Goodbye (A Lament For Grief) 432Hz

Grief isn't just about death. Sometimes it's the end of a relationship. Sometimes it's an animal you loved dearly, a version of yourself you've left behind, or a friendship that just quietly faded out. This track is for all of that.

Tuned to 432Hz, this short track is warm and soft, meant to comfort rather than fix. There's no message telling you to move on or look on the bright side. No steps, no lessons. Just space to sit with what you've lost and let yourself feel it, for as long as you need to.

Come back to it whenever grief needs somewhere to sit.

Best with headphones. Please note that this track is for support and does not replace professional care.