13:52

Waves Of Relief (Piano In 174Hz)

by 888 ACTIVATE

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
63

This 13 minute sound meditation is designed to help calm and regulate your nervous system. These simple, soothing piano melodies are fused with peaceful wave and water sounds, tuned to the frequency of 174hz. Research has shown that listening to water sounds can help reduce stress and anxiety and music tuned to 174hz has been linked to help reduce pain and improve mood due to its ability to stimulate the release of endorphins. Piano music has been used therapeutically to help reduce stress, anxiety, and pain, and can even help improve cognitive function. Listening to this piano meditation on a regular basis can help you unwind, reduce tension, regulate your nervous system, improve cognitive function and cultivate a sense of peace.

MeditationRelaxationStressAnxietyPain ReliefCognitive FunctionNervous SystemPeaceMusic TherapyWater Sounds174 Hz

Meet your Teacher

888 ACTIVATEUnited States

4.9 (18)

Recent Reviews

Darell

February 13, 2026

888 ACTIVATE, Thank You for sharing your Light πŸ•―οΈ

Maria

December 27, 2025

πŸ™

Dani

December 22, 2025

Extremely peaceful β˜ΊοΈπŸ•ŠοΈπŸŽΆβœ¨ thank you so much for sharing! πŸ™πŸΌπŸ’πŸ«‚

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Β© 2026 888 ACTIVATE. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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