00:30

Soothing Handpan With Water Sounds In 528 Hz

by

rating.1a6a70b7
Rated
4.3
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
20

This 15-minute handpan sound meditation features the calming sounds of natural water with handpan music tuned to 528Hz. Studies have demonstrated that listening to water sounds can help lower anxiety and improve sleep quality. The 528Hz frequency, also known as the "Miracle Tone," is associated with stress relief and emotional healing, helping to lower cortisol levels and boost oxytocin production. The combination of these sounds offers a soothing environment for deep relaxation and self-reflection.