Cloud Gazing (Piano For A Peaceful Day 432 Hz)

This simple 7 minute video was recorded on a high definition camera capturing raw, unedited footage of calm, moving clouds in the sky with the sun periodically shinning through. Some people have noticed that watching gentle movements can help you practice observation without judgment, helping you observe your thoughts without judgement. The piano music was written specifically with the intentions to accompany the visuals; it's set in a major key to 60 beats per minute and tuned to the frequency of 432hz, which can help encourage a state of peace and help regulate your nervous system. Cloud gazing is best done outside in nature but studies have shown that you can potentially receive stress relieving, relaxation, and fatigue recovery benefits from viewing videos of natural environments. Please feel free to share your positive experience with this cloud gazing video and feel free listen to it as many times as you'd like.