00:30

Handpan Meditation 528Hz With Birds 1 (Relax Mind And Body)

by 888 ACTIVATE

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
845

This 17-minute handpan meditation is tuned to the Solfeggio frequency of 528Hz and accompanied by the gentle sounds of bird sounds. This meditation experience harnesses the power of 528Hz, often referred to as the "Love Frequency" or "Miracle Tone". Research shows that birdsong can significantly help enhance mental well-being, reduce stress, improve mood, and boost cognitive performance. The blend of natural bird sounds and the calming tones of the handpan help to create a peaceful and tranquil environment. Listening to 528Hz music has been scientifically proven to help lower cortisol levels, the primary stress hormone, while increasing oxytocin, the relaxation hormone. This frequency also reduces the production of reactive oxygen species (ROS) in cells, preventing cell damage and promoting overall health. Perfect for meditation, relaxation, or simply enhancing your spiritual journey, this audio experience is designed to nurture your mind, body, and spirit.

MeditationRelaxation528 HzBirdsMental Well BeingStress ReductionSpiritualityHealth

Meet your Teacher

888 ACTIVATEDenver, CO, USA

4.8 (65)

Recent Reviews

Christine

December 21, 2025

Beautiful and calming

Sa

October 12, 2025

Beautiful. Thank you. 💖

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© 2026 888 ACTIVATE. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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