1:14:11

33 Bowls Tibetan Singing Bowls: Breathe

by 33bowls

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
381.7k

Complex harmonies and particularly sub-harmonic "beats" both match and induce deep, meditative states in the brain, mind, heart, and gut. This all started centuries or even millennia ago, long before the industrial age, when there was no entertainment industry, when everything was 100% organic. This original heavy metal music was not just background music at ancient temples, nor entertainment for royalty; it appears that brain/mind entrainment into deeper states, and dis-entrainment into the "state of no state" facilitated by the complex, rich, textured harmonics and sub-harmonic beats was intentional. It is quite likely that exploration of the resulting states and non-states was a facet of the spiritual, for lack of better words, training and education; that the sounds acted as guides or stepping stones to making non-ordinary states become more ordinary, at least to those who practiced.

Tibetan BowlsBreathingHarmoniesBeatsMeditationBrainMindHeartGutSleep

Meet your Teacher

33bowlsCalifornia, USA

4.8 (4 121)

Recent Reviews

Sookie

August 18, 2025

Good. Great. Awesome. Definitely use daily and thank you 🙏🏻

mingming

July 31, 2025

I love this track

Hayley

May 19, 2025

Absolutely stunning! This is THE best relaxation I've ever found on Insight Timer so far. So relaxing & the audio is perfect. Thankyou 🥰

Nicole

January 2, 2025

Mafnofocient and so much tuned with my soul vibration

Emmanuel

October 27, 2024

J'aime beaucoup Insight tirer. Je l'utilise deux fois par jour. Il fait partie de mon quotidien.

Bev

September 28, 2024

Love it. I get beautifully lost in it. ❤️🙏🦋Well done.

Kelsey

August 3, 2024

A beautiful track that dropped me into a deep state of focus and relaxation. I felt ripples of the energy moving through me during the different bowls being played. Thank you for such a supportive piece of music for my body, mind, and soul ✨

Maureen

February 10, 2024

I absolutely loved this and played it this morning, I asked my husband what he thought of this and he said he liked it and that it was also “kind of heavy”. Five Stars for this from me though!

Seán

February 8, 2024

Never got into bowls as I have with this track. I feel like it is really upping my game and giving me a chance to go deeper. I’m keeping this one close.

Karen

January 22, 2023

Relaxing yet engaging. Soothing Sounds. Bowls & Gongs are my Favorites!!

Casey

January 15, 2023

Absolutely amazing 🤩 I am only new to sound healing but it felt amazing to sit & listen. Such pronounced sound vibrations through my whole body ✨🙏🏼 namaste

Benjamin

December 21, 2022

very easy to get lost in this sound. i had a great session listening to this. thank you :)

Raúl

August 3, 2022

Muy relajante y sanadora. Permito que la vibración recorra mi cuerpo, relajándome y concentrándome en puntos específicos (articulaciones, músculos, ideas, etc.) Gracias

Doc

June 18, 2022

Calming and spacious. Refreshingly, does not fall into Western musical traps, nor have a running water background noise. Great wind-down practice while preparing for sleep!

Caralee

November 10, 2021

This is my go-to meditation relaxation sound. Wonderful ☺️

katie

June 27, 2021

🔥 really enjoy this on hour session with more than 33 singing bowl and totally letting go and surrender thank you

Joy

May 19, 2021

It was amazing! So peaceful and puts me right to sleep.

Creative

February 17, 2021

Just beautiful. So peaceful.

Michelle

January 27, 2021

Wonderful! Thank you.

Martin

October 29, 2020

Great sounds to transport you. I would have liked more swell sounds with the taps and hits. Thank you 🙏

More from 33bowls

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 33bowls. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else