Purification - A Mindful Jewish Moment
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01:33

Purification - A Mindful Jewish Moment

by Cantor Kerith Spencer-Shapiro

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17

As we journey through the Counting of the Omer, we are invited to refine and elevate our inner lives. In this 90-second meditation, Kerith shares a teaching from Rabbi Israel of Rizhin, guiding us in the sacred work of purification. Rabbi Israel of Rizhin taught that purification is not about becoming perfect, but about polishing the soul to reveal its inner light. Each day of the Omer offers a step in this process, helping us cleanse our hearts, align with our highest values, and draw closer to the Divine. This meditation offers a gentle moment to pause, reflect, and reconnect with your truest self during this holy season. Take a moment to breathe, purify, and elevate your spirit. Watch now and share how your Omer journey is unfolding.

JudaismMeditationPurificationSpiritualityReflectionSelf ImprovementVisualizationOmer CountingSapphire VisualizationThought PurificationHebrew Letter Counting

Meet your Teacher

Cantor Kerith Spencer-Shapiro

Los Angeles, CA, USA

Meet your Teacher

Cantor Kerith Spencer-Shapiro

Los Angeles, CA, USA