06:42

Daily Gratitude

Name: Daily Gratitude
Uploaded: 2022-08-22T09:47:12.000Z
Duration: 6 min 42 s
Channel: Lori Shrock
Description: Start each day with gratitude. This daily meditation will provide self-love by sending love to yourself and others. Release tension with a body scan, promote relaxation while following your breath, and find gratitude.

by Lori Shrock

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

192

Start each day with gratitude. This daily meditation will provide self-love by sending love to yourself and others. Release tension with a body scan, promote relaxation while following your breath, and find gratitude.

Gratitude Daily Meditation Self Love Body Scan Relaxation Loving Kindness Self Compassion Breathing Breathing Awareness

Meet your Teacher

Lori Shrock

Ohio, USA

Meet your Teacher

Lori Shrock

Ohio, USA

© 2026 Lori Shrock. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.