10:13

Embrace The Moment

Name: Embrace The Moment
Uploaded: 2021-10-05T22:55:02.000Z
Duration: 10 min 13 s
Channel: Zamanta Archibold
Description: It is so easy to be distracted, frustrated, and downright upset when things don’t go our way. But if life worked precisely the way we wanted, there is a good chance we would get bored with that. What if we embrace life for what it is with no expectations, no judgments, no what if? Empty of everything else but this moment in time. Allow yourself to be present in time.

by Zamanta Archibold

Rated

3.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

It is so easy to be distracted, frustrated, and downright upset when things don’t go our way. But if life worked precisely the way we wanted, there is a good chance we would get bored with that. What if we embrace life for what it is with no expectations, no judgments, no what if? Empty of everything else but this moment in time. Allow yourself to be present in time.

Emotional Awareness Non Judgment Inner Peace Acceptance Emotions Spine Mindfulness Motivation Frustration Distraction Upset Non Judgmental Observation Sound Acceptance Spine Alignment Daily Motivation Breathing Breathing Awareness Emotional Fluctuations Presence

Meet your Teacher

Zamanta Archibold

Florida, USA

Meet your Teacher

Zamanta Archibold

Florida, USA

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