07:28

Using Technology To Free Your Mind

Name: Using Technology To Free Your Mind
Uploaded: 2023-02-27T00:42:23.000Z
Duration: 7 min 28 s
Channel: Zachary Phillips
Description: Technology is a double-edged sword. You get to choose which path it will lead you down. The path of calm, focused, and enlightenment. Or the path of distraction, rumination. and addiction. This talk will discuss the how to best use technology, giving you some tips, tools, and tricks to integrate basic functionality of your device/watch into your practice. Thus, giving you piece and daily calm.

by Zachary Phillips

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

125

Technology is a double-edged sword. You get to choose which path it will lead you down. The path of calm, focused, and enlightenment. Or the path of distraction, rumination. and addiction. This talk will discuss the how to best use technology, giving you some tips, tools, and tricks to integrate basic functionality of your device/watch into your practice. Thus, giving you piece and daily calm.

Meet your Teacher

Zachary Phillips

Melbourne, Australia

Meet your Teacher

Zachary Phillips

Melbourne, Australia

© 2026 Zachary Phillips. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.