07:38

Using Mindfulness To Manage The Modern World

Name: Using Mindfulness To Manage The Modern World
Uploaded: 2022-03-22T01:20:24.000Z
Duration: 7 min 38 s
Channel: Zachary Phillips
Description: The modern world has an oversupply of information – most of which is useless or even harmful to our mental states. This talk introduces the concept of ‘actionable information’ and highlights the importance of using mindfulness to determine if we should consume more.

by Zachary Phillips

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

201

The modern world has an oversupply of information – most of which is useless or even harmful to our mental states. This talk introduces the concept of ‘actionable information’ and highlights the importance of using mindfulness to determine if we should consume more.

Mindfulness Modern World Information Mental Health Self Care Technology Evolution Media Decision Making Mindful Information Consumption Actionable Information Self Care Priority Evolutionary Drives Exploitation Mind Observation Technology Impact On Society

Meet your Teacher

Zachary Phillips

Melbourne, Australia

Meet your Teacher

Zachary Phillips

Melbourne, Australia

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