The Value Of Silence
35:43
35:43

The Value Of Silence

by Zachary Phillips

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
77

What is scarier: sitting in silence or the fact that you are afraid to sit in silence? In this episode of The Reality Check Podcast I discuss how technology has granted us the ability to endlessly occupy the space that was once filled with silence. The benefits of which are obvious: education, entertainment, content and connection - but at what cost? What do we lose by blocking off access to such a fundamental aspect of the human condition?

SilenceFearSelf ImprovementTechnologyMindfulnessShadow WorkSelf TrustJournalingMonkey MindFear Of SilenceRetreatsSilent RetreatsTechnology DistractionValues Of Silence

Meet your Teacher

Zachary Phillips

Melbourne, Australia

Meet your Teacher

Zachary Phillips

Melbourne, Australia