
35:43
35:43
The Value Of Silence
Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
77
What is scarier: sitting in silence or the fact that you are afraid to sit in silence? In this episode of The Reality Check Podcast I discuss how technology has granted us the ability to endlessly occupy the space that was once filled with silence. The benefits of which are obvious: education, entertainment, content and connection - but at what cost? What do we lose by blocking off access to such a fundamental aspect of the human condition?
SilenceFearSelf ImprovementTechnologyMindfulnessShadow WorkSelf TrustJournalingMonkey MindFear Of SilenceRetreatsSilent RetreatsTechnology DistractionValues Of Silence
Meet your Teacher

Zachary Phillips
Melbourne, Australia
