07:51

Peace Is Just A Breath Away

Name: Peace Is Just A Breath Away
Uploaded: 2023-05-05T00:44:27.000Z
Duration: 7 min 51 s
Channel: Zachary Phillips
Description: This short talk will open up the connection between the breath and peaceful inner calm. It will highlight how and when to take a mindful breath, granting you access to the tremendous healing benefits available in each and every moment. Peace is just a breath away.

by Zachary Phillips

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This short talk will open up the connection between the breath and peaceful inner calm. It will highlight how and when to take a mindful breath, granting you access to the tremendous healing benefits available in each and every moment. Peace is just a breath away.

Peace Breathing Mindfulness Body Awareness Anxiety Present Moment Triggers Healing Mindful Breathing Belly Breathing Present Moment Awareness Environmental Triggers Body Sensations

Meet your Teacher

Zachary Phillips

Melbourne, Australia

Meet your Teacher

Zachary Phillips

Melbourne, Australia

© 2026 Zachary Phillips. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.