Making Meditation A Game

This short talk will cover how to make meditation more fun – thus granting you the benefits of more time spent practicing. This comes in the form of making meditation into a game. If you are having fun with practice, it becomes less of a chore and more of a thing that will excite you. True, eventually you will want to let go and simply ‘be’ but until you reach that state, why not make your practice sessions as engaging as possible?