Living In The Present Moment
15:28
15:28

Living In The Present Moment

by Zachary Phillips

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
42

In this session we discuss the different ways a poem may wish to be expressed, reworking the poem ‘This Moment Is Mine’ into different forms. We discuss the overarching goal of this course, emphasizing the goal of attaining peace. This session ends with a practice you can take beyond this course that will help you attain peace through poetry every day. This track is taken from my course, ‘Finding Peace Through Poetry’, available now via my profile.

MindfulnessPoetryPeaceSelf ReflectionCreative ExpressionEmotional ReleaseSelf CompassionWritingIntentionWriting TherapyMindfulness PoetryPast TraumaIntention SettingFree WritingStructured Poetry

Meet your Teacher

Zachary Phillips

Melbourne, Australia

Meet your Teacher

Zachary Phillips

Melbourne, Australia