Leaning Into Identity Change

In today’s session we contemplate the quote, ‘If someone presents a solution that you are not ready to hear, it is a threat to your identity. You have to let go of the things you found comfort and safety in, if you want to grow. The question is, what have you done to let go of your old identity, so that you can adopt a new one that is more aligned with who you want to become?’ From Chris Do, an American designer, director, speaker and CEO. This track is taken from my course, ‘Daily Contemplations For Living An Examined Life’, available now via my profile.

Reviews

I paused this a couple of times to make notes in my journal. A lot came up, & I’m curious to keep exploring the idea.