Healing Through The Internal Editor

In this session we look at the presence and impact of the internal editor – the part of us that is judgmental, critical, and embarrassed – first asking it to step aside to allow us to write, and then to return to allow us to refine and express a specific point, emotion, or feeling. The poem ‘Music Of The Ever Present Moment’ was used to highlight the freedom of expression and poetic flow that can lead to peace. This track is taken from my course, ‘Finding Peace Through Poetry’, available now via my profile.