1:00:21

Fall Asleep

Name: Fall Asleep
Uploaded: 2026-01-27T05:45:19.296Z
Duration: 1 h 21 s
Channel: Zachary Phillips
Description: This track will guide you to sleep. It features a calm, reassuring voice, the slowing down of the breath, relaxation of the body, and gentle encouragement to put it all down, let it all go, and allow sleep to come.

by Zachary Phillips

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This track will guide you to sleep. It features a calm, reassuring voice, the slowing down of the breath, relaxation of the body, and gentle encouragement to put it all down, let it all go, and allow sleep to come.

Sleep Relaxation Deep Breathing Body Scan Tension Release Reassurance Pre Sleep Preparation

Meet your Teacher

Zachary Phillips

Melbourne VIC, Australia

Meet your Teacher

Zachary Phillips

Melbourne VIC, Australia

© 2026 Zachary Phillips. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.