Drinking Deeply From The Present Moment

In today’s session we contemplate the quote, ‘See how you are literally free of the future, for the simple reason that it hasn’t and will never arise. There can be no other moment. Feel how that is so. How it is impossible to get ourselves into some other moment, for there is no other moment, and no other reality but, than what is presently here, this instant...’ From John Astin, an American based researcher, meditator, and practitioner. This track is taken from my course, ‘Daily Contemplations For Living An Examined Life’, available now via my profile.