Don't Delay Your Happiness - Reality Check Podcast #179
12:38
12:38

Don't Delay Your Happiness - Reality Check Podcast #179

by Zachary Phillips

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
284

We have a tendency to believe that happiness will come ‘when we make it’. In this way, we delay our happiness to some future state. The problem is that we live the majority of life in the pursuit, and when we finally do arrive, our happiness is short-lived. Thus, we risk living a life where we are delaying our happiness, and never actually enjoying it, or the present moment. But the good news is that once we recognise this process, we can start enjoying the journey as well as the destination.

HappinessGratificationGratitudeMindfulnessPresent MomentCravingsSufferingCommunityDelayed GratificationMindful LivingMindfulness BenefitsCraving And SufferingMindfulness Communities

Meet your Teacher

Zachary Phillips

Melbourne, Australia

Meet your Teacher

Zachary Phillips

Melbourne, Australia