
12:38
12:38
Don't Delay Your Happiness - Reality Check Podcast #179
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
284
We have a tendency to believe that happiness will come ‘when we make it’. In this way, we delay our happiness to some future state. The problem is that we live the majority of life in the pursuit, and when we finally do arrive, our happiness is short-lived. Thus, we risk living a life where we are delaying our happiness, and never actually enjoying it, or the present moment. But the good news is that once we recognise this process, we can start enjoying the journey as well as the destination.
HappinessGratificationGratitudeMindfulnessPresent MomentCravingsSufferingCommunityDelayed GratificationMindful LivingMindfulness BenefitsCraving And SufferingMindfulness Communities
Meet your Teacher

Zachary Phillips
Melbourne, Australia
