21:18

Who You Truly Are

Name: Who You Truly Are
Uploaded: 2020-12-13T18:16:37.000Z
Duration: 21 min 18 s
Channel: Yoga Sutra Shala
Description: We start by stilling the mind and then we start to move beyond the mind to investigate who we truly are. We realise that our true consciousness lies beyond the mind and within the heart at a point where we cannot connect with the source.

by Yoga Sutra Shala

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

135

We start by stilling the mind and then we start to move beyond the mind to investigate who we truly are. We realise that our true consciousness lies beyond the mind and within the heart at a point where we cannot connect with the source.

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

© 2026 Yoga Sutra Shala. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.