Sunyata
23:55
23:55

Sunyata

by Yoga Sutra Shala

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
159

A guided meditation initially observing the breath to calm and quieten the mind and then leading you to experience the unity of everything in this deep meditative state of Sunyata. Runs for 23 minutes and 33 seconds, in a male English voice.

MeditationBreathingStillnessInterconnectednessOnenessAwarenessEarthThoughtsShunyataUnityNostril FocusBreath ObservationInner StillnessRib Cage ExpansionWater CycleShared BreathingEarth ConnectionDnaThought DissolutionValley VisualizationsVisualizationsYogi Visualizations

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain