26:16

Poorna Wholeness

Name: Poorna Wholeness
Uploaded: 2020-11-02T09:07:14.000Z
Duration: 26 min 16 s
Channel: Yoga Sutra Shala
Description: A guided meditation beginning with a focus on the breath, bringing stillness to the mind as the thoughts drift away and the body relaxes (with moments of silence). Leading you through a narrative illustrating the energy that pervades all things – poorna – and the Oneness that we are all a part of. Runs for 26 minutes and 15 seconds, in a male English voice.

by Yoga Sutra Shala

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

114

A guided meditation beginning with a focus on the breath, bringing stillness to the mind as the thoughts drift away and the body relaxes (with moments of silence). Leading you through a narrative illustrating the energy that pervades all things – poorna – and the Oneness that we are all a part of. Runs for 26 minutes and 15 seconds, in a male English voice.

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

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