Lila The Divine
21:00
21:00

Lila The Divine

by Yoga Sutra Shala

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
171

A guided meditation initially observing the breath to focus, calm, and quiet the mind and then leading your awareness to the white light of the divinity within you, reminding you that life is simply a game (that the ancients called “Lila”) - a game to be played and enjoyed – and that there is no winning or losing. It runs for 20 minutes and 53 seconds, in a male English voice.

MeditationFocusCalmStillnessDivinityHinduismOnenessDetachmentMask RemovalStressStillness CultivationBrahmanLeelaNama RupaBreathingBreathing AwarenessChildlike MindLight VisualizationsStress RemindersVisualizations

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain