Evening Deep Stretch

Looking for the perfect wind-down practice to add to your evening routine? This is the flow for you. Join me for a low-to-the-ground yoga practice designed to bring your body and mind into deep relaxation before heading to bed. This flow is perfect for beginner and advanced students alike.

Background Music: Slow Beginnings by Staffan Carlén, Tranquility Coast by Rebecca Mandal, and Ethereal Escape by Rebecca Mandal | All Available on Epidemic Sound

Reviews

Incredibly peaceful and well balanced yoga stretch track. Thoroughly enjoyable for when a 20 minute stretchout is required. Thank you!

Brilliant! Soooo relaxing. Thank you ❤️

Beautiful evening practice! Thanks for sharing! 🙏🏻🫶🏻