Your Thoughts As Ocean Waves

This is a meditation I have created thinking on beginners, is easy to follow, has visualisations and it is quite short, but precise. We can all spare six minutes to bring ourselves back to our centre. I invite you to visualise your thoughts as the waves in the ocean and go in a journey to go explore deep in the ocean to find calmness. Hope you enjoy it.

Reviews

It was my first time trying it, and at the end when i opened my eyes i was very relaxed and felt like i could lay there in silence for awhile

Thank you for this moment, nice image with the sea 🙏

Thank you for creating and sharing this with us. I love waves, and I love to feel them flow past me. It’s a beautiful illustration of allowing my thoughts to flow by, too. May you feel peace, and may you feel the beauty of every wave that flows to you, and past you. Blessings to you this day, and always.