
20:50
20:50
Blessings Of Struggle
by Yonah Levy
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
615
These are challenging times. Across the world it seems pressures are rising and old structures are destabilizing. This can be scary. Here I'm sharing the calm among the storms. Yes, we can be stressed and afraid and that's ok. There are also great gifts hiding in our struggles. There are ways to shift your perspective for inner peace now, despite what's happening in the world. There's actually far more going well than not. I hope you'll take these few minutes to nurture and reground with me.
BlessingsChallenging TimesPressureDestabilizationFearCalmStressInner PeaceNurturingPresent MomentImmune SystemBody Mind SpiritEmotional StressNegativity BiasResilienceIntuitionOvercoming FearPresent Moment AwarenessImmune System AwarenessBody Mind Spirit ConnectionNegativity Bias ReductionBuilding ResilienceIntuitive LivingBreathingBreathing AwarenessHeart Centered MeditationsHeart MeditationsGroundingStress And AnxietyStruggles
Meet your Teacher

Yonah Levy
Washington D.C., DC, USA
