Just Like Me

Being around others who we feel conflicted with is often uncomfortable and as a result, we may engage in avoidance and defensiveness. This brief meditation is to help you practice recognizing in others the things you hold within your own minds and hearts. When we create space to recognize our similarities as opposed to our differences, the seeds of tolerance, compassion, and kindness begin to grow.

Reviews

So much packed into this short meditation. 💎

Quite helpful as I navigate conflict with someone I have to be in contact with on the daily.

Thank you. 🌹

I’m really enjoying all your new offerings here, my IT friend.

🦋