31:53

Yoga Flow - Strength With A Block

Name: Yoga Flow - Strength With A Block
Uploaded: 2024-07-15T15:54:58.155Z
Duration: 31 min 53 s
Channel: Yoga with TG [Tarasa Gardner]
Description: This 32-minute flow includes cues with a yoga block. Grab a big book if you don't yet have a block. Enjoy this vinyasa flow designed to help you feel and build strength while also having fun and keeping your breath.

by Yoga with TG [Tarasa Gardner]

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This 32-minute flow includes cues with a yoga block. Grab a big book if you don't yet have a block. Enjoy this vinyasa flow designed to help you feel and build strength while also having fun and keeping your breath.

Meet your Teacher

Yoga with TG [Tarasa Gardner]

Adair County, MO, USA

Meet your Teacher

Yoga with TG [Tarasa Gardner]

Adair County, MO, USA

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