00:30

Touching The Present Moment

Name: Touching The Present Moment
Uploaded: 2023-05-22T13:01:05.421Z
Duration: 10 min 36 s
Channel: Anna Manalastas
Description: "Present Moment, Wonderful Moment." This track is inspired by the mindfulness practice taught by Thich Nhat Hanh. It offers a 10-minute guided meditation to help bring us back to the breath and anchor ourselves into the wonderful present moment.

by Anna Manalastas

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

"Present Moment, Wonderful Moment." This track is inspired by the mindfulness practice taught by Thich Nhat Hanh. It offers a 10-minute guided meditation to help bring us back to the breath and anchor ourselves into the wonderful present moment.

Meet your Teacher

Anna Manalastas

Manila, Philippines

Meet your Teacher

Anna Manalastas

Manila, Philippines

© 2026 Anna Manalastas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.